This Saturday is our gathering time and space. Lots of talk about how vocational stress comes up with many talking about how it impacts our feelings of anxiety and depression secondary to interpersonal conflict (perceived harassment, shunning, confrontations, etc.) with…
Everyone one of us is exposed to and experiences grief and loss. Many, however, do not realize the many different forms grief and loss can express itself, and moreover, how it impacts one’s life experiences and impacts. For instance, loss…
Do you have a history or currently have difficulty accepting compliments? Do you speak negatively to yourself using words such as: should, guilty, always, or never? Maybe, worse, such as self-disparaging remarks seeing yourself as unattractive, worthless, a loser, a…
In our work worlds, our relationships, and with ourselves, we all struggle with this dilemma and it triggers our childhood and adult trauma reactions, internally and externally, causing avoidance in many cases which instead really need to be a boundary…
This group will aid our understanding of when using fear to guide our decisions behaviorally, or recognize confidence in action and how to discern the difference. A group member has offered to share her recent experience in this current discovery…
