Welcome to your nest for April 2023! We will be talking about “Turning Our Lights On”! Let’s talk about what it is like feeling like it is dark and, then, what it means to reach for the lights and make…
So glad we can meet and gather on Saturday to explore and develop how we connect and what feelings are associated in this process. Let’s talk about what behaviors go with what feelings and how we learned them from infancy to…
This Saturday is our gathering time and space. Lots of talk about how vocational stress comes up with many talking about how it impacts our feelings of anxiety and depression secondary to interpersonal conflict (perceived harassment, shunning, confrontations, etc.) with…
In our work worlds, our relationships, and with ourselves, we all struggle with this dilemma and it triggers our childhood and adult trauma reactions, internally and externally, causing avoidance in many cases which instead really need to be a boundary…
This group will aid our understanding of when using fear to guide our decisions behaviorally, or recognize confidence in action and how to discern the difference. A group member has offered to share her recent experience in this current discovery…
Jun 4, 2022 9:00 AM Central Jun 4, 2022 10:00 AM Eastern It is time to acknowledge the application of how and when “we recognize our self love”. Knowing, seeing and doing are all different ways of experiencing self love….
This month, we will meet to discuss Kechi Okwuchi’s book “More Than My Scars.” Her story is incredibly sumbolic to our discussions of bravery and resilience. Her story is an inspiring one about developing a strong sense of identity through…
“She was never prepared for half of what she went through, but she got through it. She always will. She is you.” Join us on Saturday, January 8 at 9:00 AM Central / 10:00 AM Eastern time to share time…
We gather this Saturday for growth and directions for guidance in our lives. Thank you for the willingness to gather to assist each other in development and health. So many of you experienced so many mixed emotions now, and it…
